The eye is the sense of sight is important and much needed for the move. The eyes are the window to the world that without us into darkness. Mata is the way you express love. All started from the eye, all started because of the eye, then you will feel in your hearts what had happened. Eves eye of love, affection, even hate. Without words, your eyes can speak. With everyone's eyes will be fascinated or even know what had happened. Mata became the beginning of everything, be one way you get to know the world in which you reside.
But unfortunately sometimes we forget to keep the health of the eye, so the eye has an issue or even disease. Here is the simple things that cause problems in the eye.
One of the simple things that often make the problem in the eye is often rubbed his eyes. Sometimes itchy or painful eyes and you are tempted to rubbed his eyes. However rubbed his eyes will not solve the problem, even the eyes can become increasingly irritated. Less clean environmental conditions can also lead to problems in the eye, such as eye infections due to bacteria or virus that enters the eye. Cleaning lazy eye is also one simple thing that can lead to the emergence of problems in the eye. Do not forget to wash your hands as often as possible, so if you accidentally hold your eyes, the risk of irritation or infection be as minimal as possible.
Simple things that cause problems in the eye also include the habit of reading while lying down and reading in the dark. Reading with a sleeping position can make the eyes tired. Ideally reading material at an angle of 60 degrees from horizontal. Eyes look downward and is approximately 30 cm from the readings. If you want to read while lying down, use a pillow to support your back, and the head remains upright position. Another habit that can cause problems in the eye are reading in low light. Eyes will experience tension, because when you read in the dim light, the eye will adjust in several ways. If this practice is done continuously, it can cause problems in the eye.
Too much staring at a TV screen or computer monitor screen is also simple things that cause problems in the eye. Eyes will feel the heat, fatigue, double or blurred vision, dry, and sensitive to light, a symptom of visual impairment due to computer syndrome. This can happen when you spend long hours in front of a computer without a break.
Well, if the simple things that we think are okay can make your eye is damaged, what if you intentionally damage the eye? Keep your eye health!
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